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Healthy eating

Eating healthily is not always an easy option when you’re pushed for time or living on a tight budget.

Annexe Communities runs Eat Better Feel Better cookery courses in specific neighbourhoods. Our courses are delivered by qualified, enthusiastic and approachable community chefs. Course numbers are kept to a minimum so that you can learn in a safe and encouraging environment.

Healthy eating courses are delivered free of charge for residents of targeted communities, where we have secured funding. Courses are also available at a reasonable costs as part of our community enterprise activity.

Contact the Annexe office to find out more about which communities we are currently delivering healthy eating courses and if you are eligible to be added to the waiting list.

Smoothie and soup workshops

Our smoothie and soup workshops are incredibly popular and are great for one-off events or part of a longer courses in healthy eating.

Smoothie workshops are a fun way to get at least one of your five-a-day and a tasty way to learn about different types of fruit, veg and vitamins. You’ll get the chance try new flavours and combinations that you might not previously have considered!

Soup workshops are a great way to learn how simple, easy and quick it can be to make a fresh, nutritious home-made soup from scratch.

We provide all the materials and ingredients. You bring your taste buds.

Not sure what might go into a soup or a smoothie? Download some of our smoothie and soup recipes and find out.

Contact us for more information about smoothie and soup workshops.

Eat Better Feel Better

Eat Better Feel Better is a six-week course designed to teach people how to eat and cook healthily on a budget.

This course has been designed for people who feel that they may have become a little too reliant on expensive ready meals or takeaways and who would like the opportunity to save money and learn how to make healthy, nutritious meals from scratch.

We provide all the materials and ingredients.

Contact us for more information about Eat Better Feel Better.

 

Annexe Cafe

If you would like to eat healthily without going into the kitchen, why not grab a meal at the Annexe Cafe?
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